Bestseller
Proto360 True Protein
India's dal–chawal, made into protein. Unflavoured, so it goes into the food you already eat.
27 g protein per serve
Only 2 ingredients
Unflavoured
Heat friendly
No bloat
Vegan
Rs. 1,299.00Rs. 1,699.0023% off
MRP inclusive of all taxes
Rs. 86.60per serve · 15 servings
27 gcomplete protein in every serve
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14-day money-back promiseNot happy with your first order? Full refund, no questions asked.
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Every batch lab tested
UPI, cards & [COD]
FSSAI licensed · veg
Why you'll love it
- 27 g complete plant protein in every serve
- Unflavoured: your dal tastes like dal, your chai like chai
- Easy to digest: lactose-free, with nothing added
- Heat friendly: stir into hot or cold food
What people rated it (9 reviews):
Taste5/5
Smooth5/5
Perfect5/5
Light3/5
Ingredients & allergens
Protein Blend (Moong Dal Protein, Brown Rice Protein). No fillers. No sweeteners. No flavouring.
Allergen info: Contains rice and moong (legume). Manufactured in a facility that also processes milk, soy and nuts.
How to use
One serve is 4 heaping scoops (30 g) and gives 27 g protein. Add it to anything you already eat, hot or cold:
- Dal: 1 scoop (7.5 g) in 100 ml cooked dal
- Roti: 4–5 scoops (30 g) in 100–150 g flour
- Shake: 4 scoops in 300 ml cold buttermilk or your favourite drink
Take 1–2 serves a day. Do not exceed the recommended daily intake. Store in a cool, dry place away from sunlight. Reseal after opening, avoid wet hands, and keep out of reach of children.
Nutrition facts
Serving size: 4 heaping scoops (30 g) · Servings per pack: 15
| Nutrient | Per 100 g | Per serve | %RDA* |
| Energy (kcal) | 389.20 | 116.80 | 5.80 |
| Protein (g) | 90.00 | 27.00 | 50.00 |
| Carbohydrate (g) | 4.23 | 1.27 | 0.98 |
| Dietary fibre (g) | 2.33 | 0.70 | ** |
| Total sugar (g) | 0.65 | 0.20 | 0.00 |
| Added sugar (g) | 0.00 | 0.00 | ** |
| Total fat (g) | 1.29 | 0.39 | 0.58 |
| Saturated fatty acids (g) | 0.31 | 0.09 | 0.40 |
| Trans fatty acids (g) | 0.00 | 0.00 | 0.00 |
| Cholesterol (mg) | 0.00 | 0.00 | ** |
| Sodium (mg) | 30.00 | 9.00 | 0.45 |
*%RDA as per ICMR guidelines, 2000 kcal diet. **%RDA values not established.
Amino acid profile (per 30 g): 9.42 g EAA · 3.95 g BCAA · Leucine 1.62 · Isoleucine 1.19 · Valine 1.13 · Lysine 1.30 · Threonine 1.09 · Phenylalanine 1.11 · Methionine 0.49 · Tryptophan 0.53 · Histidine 0.97 · Glutamic acid 4.55 · Aspartic acid 3.10 · Alanine 1.07 · Arginine 1.68 · Serine 1.32 · Tyrosine 1.58 · Glycine 1.26 · Proline 1.69 · Cysteine 0.67 (g)
No added sugarNo gumsNo fillersNo wheyNo sweetenersNo preservativesNo flavouringNo bloat
27 g of protein. Without the extra calories.
Protein is the nutrient many vegetarian Indian diets fall short on. Here's how much you'd need to eat to get the same amount from food, and why the calories matter.
~50 gprotein a day for a 60 kg adult1
One serve covers about half of it, so your regular dal-roti-sabzi only has to do the rest.
To get 27 g of protein, you'd need to eat…
- Calories
- 117 kcal
- Protein per 100 kcal
- 23.1 g
- Calories
- ~400 kcal
- Protein per 100 kcal
- ~7 g
- Calories
- ~385 kcal
- Protein per 100 kcal
- ~7 g
- Calories
- ~495 kcal
- Protein per 100 kcal
- ~5.5 g
Same 27 g of protein in every card. The difference is how many calories come along with it.
What is "protein per 100 calories"?
It tells you how much of what you eat is actually protein. Take any food, count 100 calories of it, and check how many grams of protein you got. The higher the number, the more protein you get for fewer calories.
23.1 gprotein in every 100 kcal of True Protein
0.231protein-to-calorie ratio (g of protein per kcal)
92%of its calories come from protein
Why it matters: if you're trying to eat more protein without gaining weight, or you're managing your calories, a high ratio means you hit your protein goal without the extra calories.
1Based on the ICMR-NIN (2020) recommended intake of 0.83 g protein per kg body weight for healthy adults. Food values are approximate, from Indian Food Composition Tables (IFCT 2017), and exclude oil, ghee or sugar added while cooking.
Two ingredients. That's the whole label.
Moong dal is rich in lysine but low in methionine. Brown rice is the other way round. Together, in the right ratio, they give you all nine essential amino acids. That's what "complete protein" means, and it's why Indian families have eaten them together for generations.
= All 9 essential amino acids · 27 g protein per serve
90 gprotein per 100 g
9.42 gEAAs per serve
3.95 gBCAAs per serve
Stir it into anything. Nobody will know.
Neutral taste and heat friendly. Stir it into dal, knead it into roti, whisk it into dosa batter or dissolve it in oats, desserts, upma, yoghurt, buttermilk or shakes. Hot or cold, it disappears.
Know your serve4 heaping scoops (30 g) = 27 g protein. One scoop is 7.5 g
Add it to anything you already eatHot or cold. There's no step 2.
1–2 serves a daySplit across meals if you like. Don't exceed the recommended daily intake.
Why True Protein and not the usual protein
A fair side-by-side with the most common options in India.
| Feature | True Protein | Whey protein | Typical plant blends |
|---|---|---|---|
| Made from foods Indians already eat | Milk derivative | Often pea or soy | |
| Lactose-free | Concentrates contain lactose | ||
| Unflavoured, goes into everyday food | Mostly flavoured shakes | Mostly flavoured shakes | |
| No added sugar, no sweeteners | Often sweetened | Often sweetened | |
| No gums, thickeners or fillers | Varies | Often added for texture | |
| 100% vegetarian | |||
| Complete amino acid profile | Depends on the blend |
No fillersNo sweetenersNo flavouringNo added sugarNo gumsNo emulsifiersNo thickenersNo bulking agentsNo preservativesNo wheyNo yeast
Made by people who make supplements for a living
Proto360 is formulated by a pharmacist and made in a certified facility with batch-level quality checks.
Koshika Wellness Pvt. Ltd.
B.Pharm, Jamia Hamdard · MBA, IIM Kozhikode
B.Pharm, Jamia Hamdard · MBA, IIM Kozhikode
Made by Koshika WellnessGMP, ISO 22000 and HACCP certified facility at IMT Manesar, Haryana. FSSAI Lic. No. 10823999000144.
Every batch testedThird-party testing on each batch. [View latest lab report]
Nothing hiddenNo proprietary blends. Every number is on the pack.
FSSAI licensedMarketed by Ananta Brands Pvt. Ltd., FSSAI Lic. No. 13326998000236. Green dot, vegan.
What our customers say
5.0
★★★★★
8 reviews
My 72-year-old mother needed protein but refused every shake. I started adding True Protein to her buttermilk. She doesn't know what's in her meals now and feels better too.Priya, 34Delhi
Every protein supplement made me feel bloated, so I expected to hate this too. Six weeks later: no bloating, no weird taste, no drama.Karan, 32Mumbai
Such cute goodies with crazy good protein. Have been mixing in roti dough and my family is surprised. Already on our second order.Sunita, 40Bangalore
I'm so glad I ordered this for my parents. It was difficult to convince them to have protein. With True Protein, it hides into their food and becomes protein-rich. Love it.Mahesh, 45Bhopal
Before you buy
What is True Protein?
A plant protein made from just moong dal and brown rice. It's unflavoured, mixes into food or drinks without changing the taste, and gives you 27 g of complete protein per serve.
Will it change the taste of my food?
No. It's unflavoured and taste-neutral, so your dal still tastes like dal and your chai like chai.
Can I add it to hot food?
Yes, it's heat friendly. Stir it into hot dal, knead it into roti dough, whisk it into dosa batter or dissolve it in chai.
How much protein do I get?
27 g per serve of 4 heaping scoops (30 g), which is 50% of your daily requirement. That includes 9.42 g of essential amino acids and 3.95 g of BCAAs. The powder is 90% protein.
What is the protein-to-calorie ratio?
23.1 g of protein per 100 calories, a 0.231 ratio. A 30 g serve has 116.8 kcal, and about 92% of those calories come from protein.
Does it contain sugar?
No added sugar and no sweeteners. A serve has 0.2 g of sugar that occurs naturally in the ingredients.
Will it make me feel bloated?
It's lactose-free, with no gums or sweeteners, and is made to sit light on the stomach. Most bloating from protein comes from lactose or additives, which aren't in here.
How much should I take?
1–2 serves a day, where one serve is 4 heaping scoops (30 g). You can split them across meals, for example 1 scoop in your dal and the rest in rotis. Don't exceed the recommended daily intake.
Who can take it?
It's a nutraceutical made for adults. Consult a healthcare professional before use if you're pregnant, lactating or managing a medical condition. It's vegan and lactose-free, but made in a facility that also processes milk, soy and nuts.
Is it tested? Where is it made?
It's made by Koshika Wellness Pvt. Ltd. at IMT Manesar, Haryana, in a GMP, ISO 22000 and HACCP certified facility, with third-party testing on every batch.
How do I reach you?
Email info@proto360.in or call 1800 572 7846. You can also message us on Instagram at @proto_360.
How does the money-back promise work?
If you're not happy with your first purchase within 14 days, we'll refund it in full. See the FAQs on our Contact page for the terms.
How fast is delivery? Is COD available?
We deliver across India! Orders are typically delivered within 3–7 business days, depending on your location. Yes, Cash on Delivery (COD) is available for eligible pin codes, with a nominal ₹49 COD fee. You can also choose prepaid payment options for a smoother checkout experience and added discount. Once your order is shipped, you'll receive tracking details to follow your delivery.